Register Here!

 

When: Every Wednesday 5:15-5:55pm Pacific (online)

Cost: $5-$10 donation. Donate via Venmo, Zelle or Paypal. Carla H Brown, or jumpingforjoy@gmail.com.

(No one turned away for lack of funds. This is a community of people coming together to support each other with mental and emotional health. Please reach out to me, if you want to be a part of this community, and a partial scholarship could be helpful for you.)

Come together and try this silly, fun practice and learn tools to bust through stress and play with problems.

Laughter yoga is a practice where we connect with each other through breathing exercises and simulated laughter, and through the exercises the laughter becomes real and contagious. The body starts to release feel-good hormones which boost the immune system, balance brain chemicals and increase happy hormones.

A fun, playful and transformative experience that can induce relaxation, bubbling joy and inner peace. Give your body a relief from stress and join in a fun session of laughter, deep breathing and play!

Email with questions: livingfromjoy@gmail.com. Register here

For information about a group laughter yoga and joyful embodiment sessions: https://livingfromjoy.com/consultations-for-organizations/